12:50 - Washington Football Team: the latest on injuries for Washington...and an examination of Taylor Heinicke's play during the WFT's three-game winning streak off comments from Heinicke and Ron Rivera
35:45 - Washington Football Team: proper praise for Washington offensive-line coach John Matsko and more on the WFT's running game off comments from Ron Rivera
52:08 - Wizards: analysis of a 115-107 win over the Minnesota Timberwolves, including impressive performances by Montrezl Harrell and Daniel Gafford
01:01:24 - Maryland Basketball: thoughts on a 62-58 loss to Virginia Tech that included more bad offense for the Terrapins
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The Al Galdi Podcast