Episode 73: Creating a Happier Brain with Sean Bloch

Sean Bloch, host of the podcast Happy Brain, is my guest today. Sean is a corporate trainer, facilitator, and storyteller focused on mental wellness. We discuss tips and tools to ameliorate our mental health and how podcasting has helped express creativity and lead to all types of relationships.
We mention Sean's documentary, Presenting Lisa: A Journey to Athenticity that you can watch here: https://vimeo.com/155754626?utm_campaign=5250933&utm_source=affiliate&utm_channel=affiliate&cjevent=8dd7a9aedcd211ed80d901300a1eba22&clickid=8dd7a9aedcd211ed80d901300a1eba22
I was a guest on Happy Brain in Februrary, discussing how to keep our energy up while dating. You can listen here:  https://podcasts.apple.com/us/podcast/swipe-right-the-art-of-dating-while-maintaining/id1555659782?i=1000599458225

You can find Sean on Instagram: https://linktr.ee/seanstevebloch

We also dicsuss Lewis Howes and his podcast: https://podcasts.apple.com/us/podcast/the-school-of-greatness/id596047499

Healing is possible!

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