Welcome Jessica Flanigan back to the Whole View! This week, Stacy and Jessica continue their discussion from last week and dive into new science behind orthorexia, restrictive dieting, and intuitive eating. Jessica shares her experience as a nutrition to give listeners an inside look into how restrictions play into eating disorders, and actionable steps we can take to better our overall health when dealing with food restrictions.

Find Jessica:

• thelovingdiet.com/
• www.instagram.com/thelovingdiet/
• intakeq.com/booking/cotf0t

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