Parenting Beyond Discipline #114: Bedtime/Nightime Struggles & Mealtime Struggles
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Oct 26, 2018 This discussion dives into the battles parents face with toddler mealtime and bedtime. It reveals that these challenges often stem from power dynamics rather than just eating or sleeping issues. Practical strategies are shared for fostering independence in kids during these routines. The talk also touches on the evolving job market, emphasizing the need for children to learn entrepreneurial skills and problem-solving essential for their future. Tips on increasing toddler sleep independence provide parents with actionable advice to reduce stress.
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Stop Pressuring, Offer Choices
- Stop pressuring children to eat specific foods.
- Offer nutritious meals and let the child decide how much to eat.
Chandler's Dinner
- Erin Royer's son, Chandler, often claimed dislike for dinner before trying it.
- He would eventually try it and often finish the entire plate.
Healthy Snack Alternatives
- Make snacks healthy by including protein and healthy carbs.
- Offer options like veggie sticks with dips, yogurt with fruit, or turkey roll-ups.