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#114: Bedtime/Nightime Struggles & Mealtime Struggles

Parenting Beyond Discipline

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Addressing Toddler Sleep Independence: Practical Strategies for Parents

This chapter explores effective strategies for helping toddlers sleep independently, aimed at easing parents' sleep struggles. It outlines three main techniques: gradual transition from the parent's room, a slow reduction of presence at bedtime, and a check-in strategy, providing practical steps for implementation.

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