
#114: Bedtime/Nightime Struggles & Mealtime Struggles
Parenting Beyond Discipline
00:00
Addressing Toddler Sleep Independence: Practical Strategies for Parents
This chapter explores effective strategies for helping toddlers sleep independently, aimed at easing parents' sleep struggles. It outlines three main techniques: gradual transition from the parent's room, a slow reduction of presence at bedtime, and a check-in strategy, providing practical steps for implementation.
Transcript
Play full episode