Before Breakfast

Make the rest fair

Aug 12, 2024
This discussion emphasizes the importance of equitable rest among partners. It highlights the shift from competition over household tasks to collaboration for well-being. The focus is on protecting each other's relaxation time and sharing responsibilities. Ensuring that both partners have autonomy in their downtime is key to fostering a healthier relationship.
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ADVICE

Prioritize Rest, Not Fair Work

  • Prioritize fair rest in your shared household, not fair division of labor.
  • Focus on ensuring both partners get adequate rest and recreation.
INSIGHT

Rest as a Collaborative Goal

  • Trying to perfectly divide labor can be a losing battle.
  • Shifting focus to shared rest creates a collaborative, not competitive, dynamic.
ADVICE

Define and Protect Rest

  • Define rest as fun, recharging time where you have autonomy.
  • Rest is not being on-call or doing chores during downtime.
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