The OMNIA Performance Podcast Everything You NEED to Know Before Running 100 MILES
Nov 27, 2025
36:02
In this episode, Fergus sits down with Omnia's Social Media Manager, Kelly Egan, who just won her division at UTMB Puglia - a 145km ultra with 3800m elevation. Through thunderstorms. Through mud. Tackling two nights of darkness.
Kelly's resume already included 3 Ironman distance events and 20+ triathlons. But this ultra was different - over half the field didn't finish.
Her strategy? Let's find out.
Kelly also talks through the training plan that got her to the finish line (spoiler: it's our 100 Mile x Strength program).
If you've been circling a big challenge for 2026, this conversation might be the push you need. The Wintering is almost here.