EP 96 - Litvinovs, Weight Pleateus, Double KB Snatches, and More
Jun 24, 2021
30:29
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0:00 - Intro 0:22 - Litvinovs for BJJ 4:32 - Secret Service KB Test Value 7:47 - Easing Hip Surgery 11:03 - Stuck at the Same Weight 14:18 - Can't Find a Mentor 16:33 - Double KB Snatches 18:44 - Tracking Loaded Carries 22:54 - First Responder Program 25:58 - Training After Pregnancy
