

#921 PEPTIDE MASTERCLASS - Unlocking the Best Peptides for Fat Loss, Muscle Growth & Rapid Recovery with Nat Niddam
Dec 20, 2024
Nat Niddam, a Certified Holistic Nutritionist and Epigenetic Coach, explores the fascinating world of peptides and their role in health optimization. She delves into the therapeutic potential of compounds like BPC-157 for fat loss and muscle recovery, highlighting their historical significance in biohacking. Nat discusses how to safely navigate peptide sourcing, the benefits of bioregulators, and the impact of diets like the carnivore diet on wellness. Learn how peptides can reverse biological age and enhance longevity!
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 4min
Unlocking Peptides and Health
04:10 • 15min
Maximizing Health: The Role of VO2 Max and Glucose Monitoring
19:13 • 5min
Peptides and Bioregulators: Methods and Benefits
24:11 • 19min
Exploring Carnivore Diet and Bioregulator Peptides
43:22 • 3min
Exploring Bioregulators: Resources and Recommendations
46:04 • 2min
Navigating Peptides Safely
47:55 • 9min