EP. 181: In this episode of The Dr. Tyna Show, I’m sharing all the details from my highly anticipated Holiday Gift Guide, which has already sparked a ton of great questions! With the guide now live, I’m breaking down the most popular products, from saunas to red light therapy devices, and giving you an inside look at why I truly love these items. I’ll walk you through each product, sharing my personal experiences and why I trust these brands—many of which I’ve worked with for years. Plus, if you're not watching on YouTube, you can head over there for a closer look at some of the items I’m talking about! And be sure to check out all the podcast episodes I’ve done with many of the company founders, all linked up inside the gift guide! Grab your own copy at drtyna.com/holiday.

Sponsored By: 

• PaleoValley
• For 15% off go to http://paleovalley.com/drtyna
• LMNT
• Get your free Sample Pack with any LMNT purchase at drinkLMNT.com/drtyna
• Alitura
• Use Code DRTYNA20 for 20% off alituranaturals.com
• Qualia Senolytic 
• Go to Qualialife.com/DRTYNA for up to 50% off and use code DRTYNA at checkout for an additional 15% off. For your convenience Qualia Senolytic is also available at select GNC locations near you.
• Timeline Nutrition
• Go to timelinenutrition.com/DRTYNA and use code DRTYNA for 10% off
• Bite
• Go to trybite.com/DRTYNA or use code DRTYNA for 20% off

On This Episode We Cover: 

• 00:00:00 - Introduction 
• 00:03:17 - Welcome letter & supplements 
• 00:04:03 - Saunas 
• 00:11:25 - Red light
• 00:16:55 - Vibration plate 
• 00:18:58 - Laser skin care
• 00:19:55 - Rebounder
• 00:20:35 - Filters
• 00:23:43 - Stocking stuffers 
• 00:25:04 - Workout vest 

Show Links: 

• The Dr. Tyna Gift Guide

Further Listening:

EP. 68: Hot and Healthy with Connie Zack of Sunlighten Saunas

EP. 115: Whole Body Vibrational Plate Therapy with Dr. Jason Conviser

EP. 141: How to Activate Your Skin for Health with Brian Richards of Sauna Space

Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.