Moving Through Grief

In this language of Love Session, I’m talking with a divorced woman named Liz who lost the son she shares with her ex-husband. We talk about the prolonged grief she is experiencing and how it is impacting her current relationship and causing mixed emotions about her ex. While Liz has unique issues in her relationships, the impact of her grief and feeling torn between two people is very relatable to many of my listeners.

In this Language of Love Session, we unpack several of the common challenges Liz is facing, including:

• How to avoid getting stuck in the middle of the grieving process, begin to heal and learn to live your life without guilt
• How prolonged grief can can calcify and become part of your fiber if ignored 
• The type of grief therapist I recommend to help move through your pain in a healthy way
• How to manage relationships and mixed emotions that may surface in the face of unexpected loss
• How to sort out feelings when you feel torn between two lovers, especially when you’re in the middle of healing from a traumatic loss

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