One of the absolutely central tools to move forward in your recovery is to combat discontentment through the practise of gratitude. This podcasts gives you some pratical handles for how to grow in your recovery gratitude.
If you want to connect with Vern directly you can contact him at...
email: bandofbrothers.care@gmail.com
If you want to check out more about him or the finding traction course go to the website:
https://www.bandofbrothers.care
