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Your Brain's Coach
The brain always resists change. Why and how to lead yourself and others into change with less resistance and procrastination.
Nov 24, 2022
24:08
TUNE IN TO LEARN:
Change.
We all talk about change.
But did you know that change activates brain' stress responseโ Making you and people around you procrastinate and resist change and new ideas?
There's a workaround! And it starts with an ancient concept of Kaizen...
Produced by Angela Shurina,
Schedule our call HERE.
Sign up for the Brain Upgrades Newsletter HERE.
CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH
Lifestyle + Nutrition + Biohacks + Neuroscience + Behavior Change
I help you use nutrition and lifestyle protocols, biohacking and space design as tools to unlock your brain's genius, unlimited energy and motivation levels - to change, evolve, make progress faster! Change in days - not in years!
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
๐JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode