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The Vegan Gym Podcast

Dr. Laurie Marbas: The Science Of Food Cravings and Plant-Based Lifestyle Medicine

Mar 17, 2022
52:11

Dr. Laurie Marbas is a double board-certified family medicine and lifestyle medicine physician who has been utilizing food as medicine since 2012. She is the co-founder of Plant Based TeleHealth, an organization focused on the prevention and reversal of chronic disease utilizing lifestyle medicine. In this interview, Dr. Marbas explains what plant-based lifestyle medicine really is, how medical fields have been shifting in regards to plant-based lifestyle medicine, the difference between a vegan diet and a whole food plant-based diet, the science of food cravings, and more! 
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