[[:encoded, "Today we are going to talk about how to Stop Procrastinating in 4 Easy Steps.\n\nProcrastination, also known as dilly-dallying, dragging your feet, and excuse making is something we have all experienced at one time or another. The learned bad habits of our teens and early adult life (all those times we put off doing our homework and college term papers) can continue to haunt us well into our professional years.\n\nActually, there is no such thing as healthy procrastination. To understand, let’s get to the root of the issue.\n\nWe talk about why people procrastinate to begin with.\n\nSo how do we stop procrastinating?\n\nLearn how to Just DO IT in 4 easy steps!\n\nThe Just DO IT (Determine – Outline – Intend – Tackle) system allows you to understand the root of your fear, so you can address it – and correct it – relieving the anxiety that does nothing but take away from your potential. Moreover, when anxiety no longer occupies your energy, you can focus on the goal at hand and accomplish it with confidence, peace of mind, and ease.\n\nBy using this system, you will not only gain confidence, it will improve:\n\n•\tPeace of mind: reduced anxiety means less stress\n•\tSkill expansion: learn how to break down the most difficult task and set it up for success\n•\tTime management: with easy steps to follow, you accomplish more in less time\n•\tFocus: when you eliminate the fear, you can focus on the goal and get to it!\n•\tAdaptability: the DO IT system can be applied to any project in any industry\n•\tOverall success: When you overcome fear, intend the desired outcome, and tackle without excuses you become unstoppable.\n\nStop procrastinating and just DO IT!\n\nTake advantage of the complimentary special report on Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com. Join the Silver Inner Circle (IT’S FREE) and receive 10% off on ALL products and services, in addition to having access to many assessments and complimentary resources so you can begin achieving your goals in the timeframe you want, so you can have the life you desire. Get started today by going to www.AccountabilityCoach.com and Join the FREE Silver Inner Circle Membership. \n\nAim for what you want each and every day! \nAnne Bachrach\nThe Accountability Coach™\nAuthor of Excuses Don’t Count; Results Rule and Live Life with No Regrets. Get your copies today."]]
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I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.
Aim for what you want each and every day!
Anne Bachrach
The Accountability Coach™
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Goal Setting & Achievement Podcast: Business|Productivity