196 | How I Prepare for a Professional Photo Shoot

Today, I’m taking you behind the scenes to share, step-by-step, how I prepare for a photo shoot. From selecting a theme to choosing outfits and setting intentions, I walk you through my personal process to ensure I show up feeling grounded and ready to shine. Whether you’re prepping for your own shoot or simply curious about what goes into making it all happen, this episode is full of practical tips and encouragement to help you feel more confident in front of the camera. Tune in and get ready to step into your next shoot with more ease and grace!

And, as a special gift, I want to offer you free access to one of my most popular programs, “Getting Out of Your Own Way” (an IFS Daily Parts Meditation Kit to help you cultivate inner wholeness, harmony, and Self-Leadership at the start of each day).

All you have to do is:

1) Leave a review of this podcast. 

2) Email a screenshot of your review to hello@saraavantstover.com

It’s as simple as that!

In this Episode We Explore:

1:11 - 2:00: The importance of photo shoots for personal branding and connection with your audience.

2:01 - 3:10: Reflection on past experiences with photo shoots, including a major shoot last fall.

3:11 - 5:00: Explanation of the new "Sorceress" brand and upcoming programs.

5:01 - 6:30: How to prepare for a shoot: selecting the theme, photographer, and timeline.

6:31 - 8:00: Importance of scheduling and contracting hair and makeup artists.

8:01 - 9:30: Choosing a location and wardrobe for the photo shoot.

9:31 - 11:00: The importance of planning the shot list and using props that represent your brand.

11:01 - 12:30: Tips for setting up your space and organizing outfits the night before the shoot.

12:31 - 14:00: Final preparation tips, including meals, snacks, and hydration.

14:01 - 15:00: Inner preparation for the photo shoot, using prayer and intention-setting.

15:01 - 16:00: Post-shoot process, organizing photos, and overcoming self-criticism.

16:01 - 17:30: How to organize and store your photos for future use in marketing and branding.

17:31 - 19:00: Final words of encouragement for listeners preparing for their own photo shoots.

Resources:

• New Year’s Retreat for Women Leaders & Entrepreneurs
• Try Your Free, 30-day Trial with Kajabi
• Order Sara’s new book: Handbook for the Heartbroken
• Subscribe to Sara’s Sunday Journal
• Connect with Sara on Instagram

Mentioned in this episode:

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