The HigherUp Podcast
How to Set Goals (And Actually Achieve Them) | The HigherUp Podcast Ep. 38
Jan 6, 2025
Delve into the art of realistic goal setting and discover how to achieve success by 2025. Learn the SMART criteria to transform your dreams into practical steps with the engaging 'U 10.0' visualization exercise. Explore the importance of accountability through written goals and embrace intentions to foster personal growth. Personal insights and a heartfelt call to community involvement create an inspiring atmosphere, encouraging listeners to reflect and share their own journeys in reaching their aspirations!
25:31
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Quick takeaways
- Setting realistic and sustainable goals is essential for success, as arbitrary expectations can lead to disappointment and frustration.
- Adopting a mindset that embraces consistency, resilience, and progress allows individuals to navigate setbacks while striving for personal growth.
Deep dives
The Importance of Realistic Goal Setting
Setting realistic and sustainable goals is crucial for success, as arbitrary expectations often lead to disappointment. Individuals frequently attach fixed timelines to their goals, such as losing a specific amount of weight in a short period, which can set them up for failure. Instead, it's essential to focus on the progress made rather than fixating on the final outcome, allowing individuals to appreciate their journey better. By adopting a mindset that values consistent effort over unrealistic timelines, people can maintain motivation and ultimately achieve their desired goals.
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