The BJJ Fanatics Podcast
BJJ Fanatics 605: Owen Jones
Jan 29, 2024
Owen Jones, a highly competitive person, talks about processing losses, facing weaknesses honestly, patience in development, and his passion for video games. They also discuss the positive mindset, identifying weaknesses, and the ADCC trials experience. Jiu Jitsu strategy is compared to Call of Duty, and they talk about snakes in England and unusual music taste. Food preferences, superheroes, and a zombie apocalypse strategy are discussed. Improving guard passes and future goals are also mentioned.
01:12:22
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Quick takeaways
- Maintaining fitness through alternative training methods is crucial when unable to train in one's primary sport.
- Confidence plays a significant role in an athlete's performance and can be boosted by defeating top competitors.
Deep dives
Preparing for Trials
Despite an injury a month and a half before the ADCC trials, Owen Jones focused on his cardio and weightlifting. Being unable to train, he biked and lifted weights to maintain his fitness. He had only a few training sessions leading up to the trials. However, he felt sharp and confident in his abilities.
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