Joey Alvarado is a world renowned fitness/mma and bjj coach. Sensei Joey is a 30 year veteran of martial arts training.
Joey aka "Kettlejitsu" fused traditional kettlebell exercises with movements from mma and Brazilian Jiu Jitsu and came out with the ground breaking dvd, Combat Kettlebell Systems.
The CKS dvd sold in over 30 countries world wide. This made Joey an innovator in the world of kettlebell training
___Time Stamp
00:00 Joey’s Kettle-Jitsu Story
12:50 The Relation Between Jiu Jitsu & Kettlebells
30:00 Joey’s Kettle-Jitsu Story Part II
57:00 Building Superpower
1:10:00 Does Pavel Tsatsouline Even Lift?
1:32:00 Martial Arts & Kettlebells
Kettle Knights Podcast