Dr. Russell Kennedy is a physician and neuroscientist specialising in anxiety treatment. In this episode, we cover:
The #1 Cause Of Anxiety In The Modern World 00:00
Australia's Social Media Ban For Teens 04:10
How To Escape The Anxiety Loop 07:18
Does Your Childhood Explain Your Anxiety? 09:30
Can You Inherit Anxiety? 21:20
Health Anxiety 23:00
The Best Coping Mechanism For Anxiety 32:00
Starting To Heal Your Anxiety 36:50
The Worrier's Paradox 40:00
Are Religious People Less Anxious? 44:00
Is There A Cure For Anxiety? 46:30
What Makes Life Worth Living??49:40 Links:
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Email: freedompact@gmail.com
Freedom Pact | Joseph and Lewis