E. Scott Geller: ...that the key to achieving your goals is simple: one step after the other

Want to change your behavior or that of those around you? Join us as we hear from E. Scott Geller, a nationally recognized leader in the field of applied behavioral science. He is an Alumni Distinguished Professor in the Department of Psychology at Virginia Tech. He has written hundreds of articles and books addressing the development and evaluation of behavior-change interventions to improve quality of life.  His TEDx talk, 'The psychology of self-motivation', has had nearly 11 million views and can be viewed at www.youtube.com/watch?v=7sxpKhIbr0E.

His website is https://activelycaringpeople.org/

Note: This episode has been previously aired.

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