Join André, The Impulsive Thinker™, as he dives into the art of mastering sleep, a critical skill for the ADHD Entrepreneur. Reflecting on his chat with Mollie Eastman from "Sleep is a Skill," André explores the concept that sleep isn't just a given—it's a trainable skill. Discover how embracing your circadian rhythm, setting boundaries around stress, and making small lifestyle tweaks can elevate your rest. André also shares how tech tools like the Oura ring and Garmin watch can offer insights for better sleep habits. This episode is a wake-up call to revamp your nights for more productive days.
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