Grief 2 Growth TO MEDITATE OR NOT? Exploring Different Perspectives with Bridgett Tulloh!
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Bridgett Tulloh is a life coach, business coach, and the host of the podcast "The Truth About Living". I've known Bridgett for over a year now. We have had several in depth conversations.
A while ago she posted something on her Facebook wall about meditation and it not necessarily being for everyone. Bridgett approached our conversation from that point of view. Bridgett is a long time meditator and has even taught meditation. But, she gave it up. I told her I'd love to have a conversation with her about meditation and how it works for me. So, we had that conversation, and we recorded it for your listening pleasure.
We started out with a bit of a difference of opinion. I think we each made some good points. I hope you'll find the conversation beneficial as you decide what role meditation should or should not play in your life.
You can find Bridgett at:
https://www.thetruthaboutliving.com
for more information see me at:
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I'm excited to announce a new resource I'm very proud of. This guide outlines the four daily practices I discovered on my grief journey. These techniques have helped dozens of my clients. Get it free today.
GEMS- 4 Steps To Go From Grief To Joy
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