The Vergecast cover image

The Vergecast

Smart sleep is worth the cost

Nov 12, 2024
Victoria Song, a staff writer at The Verge specializing in sleep technology, shares her experiences with sleep gadgets like the Eight Sleep mattress and Oura Ring 4. She discusses the effectiveness of tracking sleep patterns for better rest. Allison Johnson, also from The Verge, evaluates Spotify's AI DJ, weighing its personalized music curation against the emotional depth of human DJs. They explore the costs of investing in sleep tech while reflecting on the evolving value of technology in balancing aesthetics and functionality, especially in TV selections.
01:17:49

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Quick takeaways

  • Investing in sleep technology, such as the Eight Sleep mattress pad and Oura Ring 4, can significantly enhance sleep quality and overall health.
  • The integration of AI DJs in music streaming is designed to personalize listening experiences, though it sometimes lacks the human touch and connection.

Deep dives

The Benefits of Incorporating VR into Gaming

Playing virtual reality games such as Batman Arkham Shadow offers a more engaging and physically active alternative to traditional gaming. The speaker prefers short gaming sessions that allow him to move around, contrasting it with sitting on the couch for extended periods. There are various VR games available that cater to different interests, making it accessible for all types of players. This approach to gaming, blending entertainment with a bit of exercise, provides a refreshing way to unwind between meetings or at the end of a long day.

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