85: You Have To Learn To Love Yourself - with Mel Robbins

Today I have an incredible woman on the podcast. She is the real deal. Please welcome Mel Robbins, legendary speaker and author of The Five Second Rule. Mel and I dig in and talk about disappointment, betrayal, hardship and, specifically self hate. Mel's new book The High 5 Habit: Take Control of Your Life with One Simple Habit came out last month.

Check out the High Five Challenge right here!

It's Rehab Time. Let's Get It.

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