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The Sustainable Self-Development Podcast

The man who lost 200 pounds - The incredible story of Darko Botic

Feb 21, 2021
02:15:57
Today’s episode is truly a special one! My guest, Darko has gone through the most incredible weight loss transformation, going from 400 lbs, battling with depression and repeated suicide attempts to a fit, healthy, happy person. Not only that, but he turned his newfound passion for fitness into a career, and now he’s working for one of the more recognized fitness companies. 0:00 - intro 4:03 - How heavy were you at your heaviest and how did you get there? 13:03 - The psychology of being “the fat guy” 35:00 - A “full day of eating” at 400 pounds 45:18 - The turning point - what made you make a change? 53:01 - The first day in the gym at 400 pounds 1:04:15 - The diet to lose 200 pounds 1:21:35 - How did your environment react to your weight-loss journey? 1:28:50 - Improved dating life from losing weight? 1:33:35 - Maintaining the weight-loss - how did that go? 1:41:22 - Coaching people with morbid obesity 1:54:54 - The truth about sustainable dieting 2:01:29 - Healthy obesity - what do you think about it? 2:13:18 - Where can we find you? To apply to the new round of group coaching, you can book a time at: https://calendly.com/abel-csabai/ssd-transformation Or drop me an email to abel.csabai [at] gmail.com Insta: @SSD Abel Angles 90 grips: https://angles90-the-first-dynamic-training-grip-worldwide.myshopify.com/?rfsn=5301938.a3640b Coupon code for 10% off ABELC10 Find darko: insta: @darko.botic Macros Inc: https://www.facebook.com/macrosinc

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