Shane Dowd: The FAI Fix and Non-Operative Management of Intra-Articular Hip Pain

In this episode of the Brawn Body Health and Fitness Podcast - Dan is joined by Shane Dowd to discuss Shane's diagnosis of FAI in addition to strategies for managing intra-articular hip pathologies such as FAI and labrum pathology.

Shane helps people fix injuries, get flexible & build bulletproof bodies (for life). He is a Certified Massage Practitioner (CMP), Strength & Conditioning Coach, and Corrective Exercise Specialist (CES). In 2011, Shane had lots of pain, zero flexibility, and a broken body: Doctors, X-rays, and MRIs told Shane he had a nasty hip impingement (femoroacetabular impingement/cam morphology). To make matters worse, he also had labral damage and a subchondral cyst. The cherry on top was – he also had scoliosis, shoulder impingement, back pain, neck pain, knee pain, and more (17 injuries in total.) Now nearly 40 years of age, Shane is pain free and more functional than he was in his 20's!

For more on Shane, Got ROM, and the FAI fix, be sure to check out @thegotrom on social media!

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