#76- Protecting Our Peace (with Megan Gallagher)

Happy Friday! If you've been feeling overwhelmed lately, you're not the only one. Life has been kicking my a$$ lately and I'm definitely noticing some early signs of burnout. However, it has made me much more aware of how I'm spending my time and energy and this has been a blessing. On that note, our guest today, Megan Gallagher, talks all about making yourself a priority and learning to find balance in your life. In this episode, Megan shares her own personal mental health story, explains how she got started working in this space, and offers LOTS of great advice, life lessons, and practical strategies to improve our well-being. She talks about mindset shifts, spirituality, and protecting our peace. This conversation is super motivating and inspiring, so I hope you all love it! Don't forget to follow us on social media @therevolutionizedmind & @meganwgallagher, and remember to rate, review, and subscribe to the show on whatever platform you're listening on!

Learn more about Megan here: meganwgallagher.com

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This episode is also available on Youtube!