AI Snips
Chapters
Transcript
Episode notes
Life Is Rarely Linear
- Life rarely unfolds according to our youthful, idealistic plans.
- Challenges and detours are inevitable parts of the life journey.
Shiny Ideals Fuel Shame
- Social media and media create shiny, unrealistic life expectations.
- Deviating from these ideals often triggers shame and feelings of brokenness.
Face Grief to Heal
- Honor and feel your grief fully; don't bypass painful emotions.
- Facing core wounds is essential to healing feelings of unworthiness.