106. Ditch the "good girl" syndrome with Katie Rogers

Apr 4, 2024

Katie Rogers, a former lawyer turned life coach, helps women break free from 'good girl' conditioning. In this engaging discussion, she shares her journey from the courtroom to empowering others. Topics include the detrimental effects of people-pleasing, the importance of living authentically, and strategies to stop seeking approval. Katie emphasizes embracing emotions rather than suppressing them and urges listeners to reclaim their personal power. Get ready to ditch societal expectations and embrace a more authentic version of yourself!

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Intro

00:00 • 2min

From Law to Life: Embracing Authenticity

01:59 • 8min

Breaking Free from 'Good Girl' Conditioning

10:21 • 17min

Breaking Free from the Good Girl Syndrome

27:12 • 4min

Embracing Authenticity: Breaking Free from the 'Good Girl' Label

31:41 • 2min

Embracing Authenticity: Redefining the Good Girl Syndrome

33:21 • 2min