106. Ditch the "good girl" syndrome with Katie Rogers
The Dream Life Podcast
Breaking Free from 'Good Girl' Conditioning
'Breaking Free from 'Good Girl' Conditioning' examines the lasting impacts of early-life socialization and the pressure to seek approval. The chapter emphasizes the journey toward self-empowerment, encouraging individuals to overcome people-pleasing behaviors while fostering independence in their own children. Through practical exercises and discussions on emotional acceptance, the chapter advocates for transformative healing and authentic living.
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