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17min chapter
106. Ditch the "good girl" syndrome with Katie Rogers
The Dream Life Podcast
Breaking Free from 'Good Girl' Conditioning
'Breaking Free from 'Good Girl' Conditioning' examines the lasting impacts of early-life socialization and the pressure to seek approval. The chapter emphasizes the journey toward self-empowerment, encouraging individuals to overcome people-pleasing behaviors while fostering independence in their own children. Through practical exercises and discussions on emotional acceptance, the chapter advocates for transformative healing and authentic living.
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