Understanding how one's brain works is crucial in managing ADHD symptoms.
Working in smaller companies allows individuals with ADHD to maintain interest and flexibility.
Deep dives
The difficulty of getting started with tasks and the impact of ADHD on this process
The podcast episode explores the struggle of getting started with tasks and how ADHD can make even seemingly simple tasks feel insurmountable. The speaker shares personal experiences and mentions a talk on mental health that resonated deeply, leading to a realization of having ADHD.
Personal journey of getting diagnosed with ADHD
The podcast delves into the speaker's personal journey of getting diagnosed with ADHD at the age of 55. They discuss the impact of toxic masculinity on expressing emotions and share their doubts and eventual acceptance of the diagnosis. The speaker highlights the significance of understanding how one's brain works when managing ADHD symptoms.
The benefits of ADHD coaching and scientific-based ADHD education
The podcast narrates the speaker's experience with ADHD coaching and recommends ADHD coach training by Dusty Chipora. They emphasize the importance of scientific-based ADHD education, particularly mentioning Barkley's informative videos. The speaker highlights the power of interest and novelty in managing ADHD and the role it plays in hyperfocus.
Navigating ADHD in the tech industry and career progression challenges
The podcast discusses the challenges of having ADHD in the tech industry, particularly as one progresses in their career. The speaker highlights the struggles of long-term planning, project management, and increased specialization in larger companies. They mention the benefits of wearing multiple hats and working in smaller companies as a way to maintain interest and flexibility.
