Adhd

I think part of the years of kind of being battered down by having ADHD, you almost feel like this feels too easy. This doesn't seem right. Like you kind of have this weight that you've built up. And so it feels like having an answer that explains all that almost like I don't deserve this or something. But what I found pretty soon after is that, you know, I still experience some anxiety and depression. But that stuff is much less than before. That was almost all triggered by the ADHD,. You know? So understanding how my brain works better is really helped me in a lot of different ways.