Less Stressed Life: Helping You Heal Yourself #145 What It Means When You Can't Handle Your Alcohol Anymore with Christa Biegler, RD
Ever wonder why you seem to feel hunger after 1 glass of wine? In this week's mini-episode of the Less Stressed Life Podcast, I talk about a few of the factors that reduce our tolerance to alcohol like the gene ALDH, sulfites in wine, yeast, and liver function.
I dive into tips on:
- Symptoms of liver dysfunction and yeast issues
- Sulfites in wine
- The benefits of detoxification support
Mentioned in this episode:
- #062 Natural Allergy Relief with Christa Biegler, RDN
- #100 Why am I so freaking tired? A checklist for energy!
Assess your Adrenals, Detox or Get my Guide
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