Optimal Relationships Daily - Dating, Marriage and Parenting

2567: From Advice to Authentic Connection by Shana Olmstead

8 snips
Apr 26, 2025
Explore the art of transforming support in relationships by moving beyond unsolicited advice. Learn how to create deeper connections by embracing presence and curiosity instead of jumping to solutions. Shana Olmstead illustrates how listening can empower loved ones to navigate their own challenges. Discover the strength in holding space for others, allowing them to grow while you remain a supportive presence.
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ANECDOTE

Couple's Communication Struggle

  • A husband felt frustrated because his wife repeatedly vented dissatisfaction without taking action.
  • Their cycle involved her feeling unheard and him annoyed at her lack of change.
INSIGHT

Fixing Is Ego-Driven Fear

  • The urge to fix others often roots in our own ego and fear rather than true help.
  • Changing this pattern reduces anxiety and improves how partners feel heard and supported.
ADVICE

Five Steps To Connect Authentically

  • When tempted to give advice, check in, ask if advice is wanted, and use curiosity to support.
  • Remind yourself and others of their strength instead of pushing solutions or judgments.
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