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Braun Performance and Rehab

Dr. Meghan Sak-Ocbina: How to Approach Injury and Movement in 2024

Jan 15, 2024
57:44

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Dr. Meghan Sak-Ocbina to discuss her approach to injury and movement and the language surrounding both, and how this differs from the traditional PT models.

Meghan is a Doctor of Physical Therapy, Certified Athletic Trainer, Certified Strength and Conditioning Specialist, Sports Nutrition coach, and owner of Impetus Movement and Rehab, PLLC. She works with clients both online and in person, and is passionate about empowering others to move well, feel capable, and be confident in their bodies for life. You can find her on instagram @dr.megsi.dpt , or online at www.impetusmovementandrehab.com

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