We're celebrating because today marks the Motherkind Podcast's 500th episode! It feels like an unbelievable milestone but it's important to take to time to celebrate and reflect because otherwise life can just rush by. So in this episode, Zoe looks back on 500 episodes of Motherkind and asks: what are the 5 most life-changing ideas she has learned over the seven years of doing the podcast, and what are the steps you can take to apply them too.

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Celebrating 500 episodes: the 5 most impactful lessons I’ve learned and how you can apply them too