Understanding Impostor Syndrome + Owning your success ft Maddie

Howdy howdy from Aimee, Kat and Maddie!

Welcome back to another episode in which we are talking all things Imposter Syndrome.

Are we all just faking it?!

Impostor syndrome (IS) is a psychological phenomenon in which you feel like you don’t deserve your accomplishments, like you don’t belong, don’t deserve your success, or are “out of place.” You feel constantly worried others will expose you as a fraud and that you have to work harder to mask your underlying inadequacy.

This episode was so wonderful as we share our clinical views on IS to help you understand it's function and how to start owning your success.

We recommend starting with our first episode on IS here:
https://podcasts.apple.com/au/podcast/feel-like-a-fraud-join-the-club/id1463750699?i=1000450026264

We hope you enjoy!
A, K, M x

Helpful resources

6 -week anxiety course:
coming-home-how-to-care-for-anxiety.teachable.com/p/coming-home-how-to-care-for-anxiety

Our Online Psychology practice:
https://thepsychcollaborative.com.au

The Psychology Sisters Instagram
https://www.instagram.com/thepsychologysisters/?hl=en

The Psych Collaborative instagram
https://www.instagram.com/thepsychcollaborative/?hl=en

Please note: this episode is for informational purposes only and does not replace personalised psychological advice.

You can find more of us here:

Our Online Psychology practice:

Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here
https://thepsychcollaborative.com.au

The Thriving Therapists:
To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group:
https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvF

Or find us on our Instagram:
https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==

The Psychology Sisters Instagram
https://www.instagram.com/thepsychologysisters/?hl=en

The Psych Collaborative instagram
https://www.instagram.com/thepsychcollaborative/?hl=en

Please note: this episode is for informational purposes only and does not replace personalised psychological advice.