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When 8 Weeks Out founder and best-selling author Joel Jamieson began his career in the fitness industry, he immediately learned the importance of data in gauging the factors that affect fitness and recovery.
But what’s interesting is that those factors are often found outside the gym.
Without an objective technology that can monitor these factors, coaches’ decisions on their client’s fitness programs will revolve around guesswork.
Joel, one of the world’s authorities on strength, conditioning, and energy system development, is passionate about closing this gap between technology and fitness, which is why he created Morpheus, a fitness platform designed to accelerate recovery and fitness.
Joel joins me today to highlight the role of information, data, and technology in optimizing fitness.
He emphasizes the importance of conditioning in any fitness goal and explains how a coach can create an effective conditioning program.
Joel reveals how factors that don’t seem to be related with training or working out can significantly impact fitness results.
He also underscores how data can help prevent injuries while supplementing performance and explains how technology can assist coaches in decision-making.
Coaching without data is a very guess-based process. You can use information in your decision-making process, but without some technology behind that, you’ll have no idea what people are doing. – Joel Jamieson
Are you ready to take your coaching and training career to the next level?
You need to find great mentors to guide you along your journey – to help you find the blind spots in your own training programs and improve your skills as a coach.
But… mentorship can be expensive, and unfortunately, it’s not always feasible for some budgets.
That’s why Bill Hartman and I developed IFAST University, an online curriculum and mentorship program designed exclusively for fitness trainers, coaches, and rehab professionals.
We want to help every trainer and coach in the industry improve their training techniques and write better training programs for their clients.
By becoming a member of IFAST University, you’ll receive:
This blend of content and Q&A is specifically designed to help make YOU the best fitness trainer you can be.
To learn more or to join IFAST University now, visit https://ifastuniversity.com/
Thanks for tuning into this week’s episode of The Physical Preparation Podcast with Mike Robertson – your one-stop-shop for fitness trainers, coaches, and athletes.
If you enjoyed this episode, be sure to subscribe on Apple Podcasts, Stitcher, SoundCloud, Spotify, and Google Podcasts and leave your honest review. I’d also love to connect via Facebook, Twitter, and Instagram or visit our website.
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The post Joel Jamieson on Merging Fitness and Technology to Unlock Human Potential appeared first on Robertson Training Systems.