Ep. 469 - Trust, Interbeing, and Vulnerability with Dr. Sará King and Duncan Trussell

Dr. Sará King and Duncan Trussell join Raghu at the Ram Dass retreat to talk trust, interbeing, vulnerability, loneliness, and getting contact high.

Dr. Sará King is a UCLA-trained neuroscientist, political and learning scientist, social entrepreneur, public speaker, and yoga and mindfulness meditation instructor. She has over 20 years of experience as a research scientist, and specializes in the study of the relationship between mindfulness, complementary alternative medicine, and social justice. She is the scientific consultant for Peace in Schools, a dharma teacher with Presence Collective, a Postdoctoral Fellow in Neurology, and the founder of MindHeart Consulting, a scientific consultancy offering seminars, research and development, and trauma healing circles.

For more on Sará’s offerings, please visit mindheartconsulting.com and follow her at @mindheartcollective.

"That feeling of being in our heads with our egos is part of the experience of being human. So you can have great compassion for yourself around that experience—it's natural, it's okay, and it's part of the practice of recognizing in that moment and bringing yourself that compassion." – Dr. Sará King

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