The Oprah Podcast Oprah and Esther Perel on the 3 Things Every Human Needs to Find Love
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Feb 11, 2025 
In this conversation, renowned relationship therapist Esther Perel shares her expertise on modern relationships and intimacy. She discusses the complexities of love, the pressure of social media, and the universal quest for validation. Esther emphasizes the importance of communication and emotional transparency, particularly in parenting and caregiving contexts. She dives into the intricacies of trust, betrayal, and the essential human needs for safety and connection, offering insights on rekindling intimacy and nurturing relationships.
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Modern Romance's Overburdened Soulmate
- Modern romance seeks a soulmate who fulfills all needs, like a divine figure.
- This overburdens relationships, as one person can't provide what a village once did.
Valentining Everyone
- Broaden your view of love beyond romantic relationships to combat loneliness.
- Connect with others and bring joy to their lives; small acts lessen loneliness.
The Real Reasons Couples Fight
- Couples fight about the same things because they're fighting for deeper needs: power, closeness, and respect.
- Seemingly trivial arguments often mask these underlying struggles for control, care, and recognition.