Sweetening the Soul: How Conscious Indulgence & Holistic Healing Create a Joyful Life (The Velvet)

What if your favorite indulgence could also be a tool for healing and self-connection? Emily Pogany, intuitive holistic healer, psychic medium, and founder of MASAH, joins me to talk about her journey of blending Western medicine with Eastern healing practices to create a more balanced, joyful life.

Emily shares how growing up with a pharmacist father shaped her understanding of both traditional and holistic medicine, how she honed her psychic gifts, and why self-connection is the key to true well-being. We also dive into her unique creation- chakra-infused caramels charged with Reiki and the deeper meaning behind conscious indulgence.

We discuss:

- The connection between spiritual, emotional, and physical health

- Why personal and spiritual development are essentially the same

- The importance of ‘woo woo’ practices like shadow work, breath work, and past life healing

- How conscious consumption (yes, even of candy and wine!) can deepen your connection to yourself

If you’ve ever felt drawn to explore your intuitive side but weren’t sure where to start, this conversation will help you reframe healing, joy, and self-care in a whole new way.

Follow Emily on Instagram @IAmEmilyPogany or MASAH @ExperienceMASAH

Visit their website HERE!

HOST: Kelly Henderson // @velvetsedge // velvetsedge.com

Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/

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