Metabolic Mind

Why Keto for Mental Health May Not Be Working for You - with Dr. Bret Scher

Mar 25, 2024
Dr. Bret Scher, a medical expert in ketogenic therapy and mental health, dives into the complexities of keto for mental wellness. He discusses how individual responses to the ketogenic diet can greatly vary and highlights seven common reasons why it might not be working, such as insufficient ketone levels and nutrient deficiencies. Dr. Scher emphasizes the importance of a tailored approach and suggests working with clinicians to overcome challenges and ensure better outcomes for those struggling with mental health conditions.
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