AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Conditioned Food Sensitivity
Ep 38: Responding to a Traumatic Food-Associated Experience
Oct 7, 2022
Psychology student and international model Makena Osborne discusses navigating traumatic food-associated events, emphasizing self-awareness and managing stress. The podcast explores maintaining objectivity in stressful situations, being prepared and proactive against food allergies, and overcoming fear through self-reflection.
13:08
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Traumatic experiences with food can lead to conditioned food sensitivity and distressing symptoms.
- Maintaining self-awareness and rational perspective can help avoid unnecessary fear and overreactions to food-related incidents.
Deep dives
Understanding Traumatic Food-Associated Experiences
Traumatic food-associated experiences can lead to distressing symptoms where food is perceived as the trigger. These distressing events can put individuals in survival mode, leading to tunnel vision thinking and quick blame assignment, often targeting food as the cause. The association between specific foods and traumatic symptoms can develop into condition food sensitivities, impacting one's relationship with food and overall well-being.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode