

Ep 38: Responding to a Traumatic Food-Associated Experience
Oct 7, 2022
Psychology student and international model Makena Osborne discusses navigating traumatic food-associated events, emphasizing self-awareness and managing stress. The podcast explores maintaining objectivity in stressful situations, being prepared and proactive against food allergies, and overcoming fear through self-reflection.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 4min
Navigating Traumatic Food Experiences and Managing Stress
04:28 • 2min
Maintaining Objectivity in Stressful Situations and Food Sensitivities
06:08 • 2min
Being Prepared and Proactive Against Food Allergies
08:29 • 2min
Navigating Traumatic Food Experiences and Overcoming Fear
10:43 • 2min