Navigating Traumatic Food Experiences and Managing Stress

Traumatic experiences associated with food can quickly pull us into the FAST and lead to conditioned food sensitivity. Makena Osborne shares a scary event that she recently went through and how she navigated through the fear.

Makena is a student at the University of British Columbia, majoring in psychology! She models internationally (Paris Fashion Week, Vancouver Fashion Week, Western Canada Fashion Week and modelling for clothing companies around Canada). Currently, she lives in Kelowna, British Columbia and works part-time at Saje Natural Wellness.