

How to Find Joy Anywhere with Sarah Reese
Jun 4, 2024
Sarah Reese, a radically joyful person, shares her 'laws of happiness' to cultivate joy. Topics include choosing happiness in challenges, self-care, and embracing imperfection. The podcast explores the impact of joy on well-being and the importance of prioritizing happiness.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
A Mother's Influence on Self-Care and Boundaries
02:24 • 2min
Embarking on a New Venture
04:47 • 7min
Choosing Happiness and Finding Joy Amidst Challenges
11:52 • 17min
Embracing Self-Care and Aging Gracefully
29:18 • 11min
Embracing Imperfection and Taking Action
40:19 • 14min
Authenticity Over Approval
54:19 • 3min
Journey to Self-Acceptance and Authenticity
57:44 • 2min