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The Daily Stoic
How To Be Free | Epictetus
May 5, 2024
Ancient philosopher Epictetus discusses achieving freedom through discipline, acceptance, and mastering desires in this podcast. Practical applications of stoicism in modern life are explored, emphasizing inner peace, detachment, and aligning personal choices with values.
27:01
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Quick takeaways
- Achieving true freedom by aligning desires with natural events.
- Maintaining tranquility by focusing on internal judgments and rational faculties.
Deep dives
Understanding Freedom and Will
Epictetus emphasizes the concept of freedom intertwining with mental attitudes. He rationalizes that being truly free involves aligning one's desires with what happens naturally. By accepting external events without resistance, individuals attain a sense of freedom. Epictetus underscores that true freedom stems from controlling one's internal judgments and desires rather than seeking fulfillment in external factors.
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