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The Thinking Mind Podcast: Psychiatry & Psychotherapy
E72 - What can Exercise do for your Mental Health? (with Professor Brendon Stubbs)
Jan 19, 2024
51:19
Professor Dr Brendon Stubbs is a clinical-academic physiotherapist whose research focuses on physical activity and mental health and the mind-body interface. Brendon has published over 500 International academic papers. Brendon was lead author of the recently published European Psychiatric Association guidelines on the use of exercise for mental health and senior author on a recent Lancet commission to improve the physical health of people with mental health conditions.
Interviewed by Dr. Anya Borissova.
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