Build Your Mindset to Take it to Your Next Level (The Enlifted Experience Recap)
Oct 23, 2024
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Kimberly shares her transformative experiences from a recent wellness event, highlighting the power of community and connection. A fun language game reveals how to elevate your mindset and take ownership of your work. Through personal anecdotes, she discusses the importance of celebrating progress and facing feelings of inadequacy. The conversation also dives into the necessity of honest feedback for growth and the distinction between settling for good enough and striving for excellence. It's a journey of authenticity and meaningful relationships.
45:09
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Quick takeaways
Daily mindset practice is essential for reshaping ingrained beliefs, enabling personal and professional growth through consistent effort and perspective shifts.
Emphasizing the power of personalized language fosters agency over one's growth journey, transforming vague goals into intentional actions for meaningful change.
Deep dives
The Importance of Mindset Reps
Working out one’s mindset is a daily practice that requires consistent effort to reshape long-held beliefs and thought patterns. Overcoming years of ingrained thinking necessitates that individuals invest significant time in adopting new perspectives and habits. The concept of practicing one's mindset is likened to physical exercise, where repetitions are crucial for improvement and transformation. This approach emphasizes that shifting one's internal dialogue and personal narratives is essential for achieving personal and professional growth.
Language and Personal Growth
The power of language in defining personal growth is highlighted through a simple rephrasing exercise, shifting from vague goals to personalized intentions. By changing 'I'm ready to take it to the next level' to 'I'm ready to take me to my next level,' individuals can gain clarity and ownership over their growth journey. This emphasis on personalization enables a more profound connection to one’s goals and a stronger sense of agency in driving one's own progress. Engaging with language in this way is a vital tool for unlocking potential and fostering meaningful change.
Community and Connection at Events
Events hosted by the coaching team focus on creating a welcoming and inclusive atmosphere, where participants can engage in playful activities like a pickleball tournament to build rapport. These gatherings serve as opportunities for peer coaching, allowing participants to practice and apply new skills in live settings while cheering each other on. The fostering of strong community bonds and authentic connections helps participants feel supported in their journeys and promotes a sense of belonging. The combination of fun and learning enhances the overall experience and facilitates personal transformation.
Embracing Feedback and Self-Improvement
Receiving feedback is an essential component of personal and professional growth, encouraging introspection and honest self-evaluation. Rather than viewing feedback as a threat to one's self-worth, it can be embraced as a valuable insight for improvement and an opportunity to identify areas for development. This perspective shift helps dismantle the imposter syndrome narrative and fosters a growth mindset where striving for excellence is prioritized over settling for mediocrity. Committing to ongoing improvement and recognizing when one’s work does not meet their standards is crucial for reaching higher levels of achievement.
In this episode, Kimberly reflects and recaps our annual event, The Enlifted Experience 2024, and discusses lessons and stories of her own personal and professional growth, community connection, and the evolution of her authentic professional identity. We play a language game from Kimberly's own daily mindset practice and she shares her process of working out her mindset everyday.
Today on Get Enlifted:
Language game: "I'm ready to take it to the next level." and how to take more ownership for your work and efforts.
A full recap of what happened at the Enlifted Experience 2024
Kimberly's lessons on celebrating progress, doing good work, and receiving honest feedback in order to grow and evolve.
Overcoming stories of failure, Imposter Syndrome, and "not being good enough."
Striving for excellence means acknowledging when something really isn't good enough vs things being just good enough and settling for mediocre.