

Healthy Boundaries, Happy Life (Episode 97)
Nov 21, 2023
Explore the Stoic approach to setting boundaries and the challenges faced by Stoic practitioners. Learn the importance of effective communication and enforcement, and how boundaries relate to Stoicism. Discover how to set and respond to violations, and the significance of determining one's role and values.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
Understanding the Importance of Boundary Setting
02:56 • 3min
Struggling with Boundaries and Change
06:14 • 11min
Navigating the Complexities of Setting and Enforcing Boundaries
17:25 • 2min
Navigating Boundaries and Choosing Our Responses
18:59 • 29min
Setting Boundaries and Responding to Violations
47:57 • 6min