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Stoa Conversations: Stoicism Applied
Healthy Boundaries, Happy Life (Episode 97)
Nov 21, 2023
Explore the Stoic approach to setting boundaries and the challenges faced by Stoic practitioners. Learn the importance of effective communication and enforcement, and how boundaries relate to Stoicism. Discover how to set and respond to violations, and the significance of determining one's role and values.
53:30
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Quick takeaways
- Setting boundaries requires self-reflection and aligning them with personal values and roles.
- Question societal norms and adopt boundaries based on personal judgment instead of societal pressures.
Deep dives
Know yourself and your boundaries
The stoic approach to setting boundaries begins with knowing oneself and understanding what boundaries align with one's values and roles. This requires a deep reflection on what is truly important and what consequences one is willing to face for the sake of those boundaries.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode